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Cake day: June 15th, 2023

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  • I am not a doctor. This is not medical advice. There’s significant overlap between ADHD and Autism (also BPD). You could have just one, or all three. But, more important than nailing down precisely which you have, is finding treatments or techniques that help you function in a more effective way in your day to day life.

    There’s a YouTube channel called How to ADHD that I highly recommend. She gives a lot of explainers about what ADHD looks like in real life, as well as techniques that she uses to help her.